Welcome to CKO Kickboxing Hoboken @ 127 Grand Street
CKO in downtown Hoboken at 127 Grand Street. We have 27 classes a week, a regulation -size boxing ring, and a full line of weight training equipment. Come and see us! We have many options for membership at CKO -- for more information, give us a call at 201-963-7774 or email susan@clubkogyms.com
Are you interested in a structured program? Come to a FREE info session about our 10 Week Challenge! The next info session is:
For more information, please contact Dan at (201)-424-3054 or at dan@clubkogyms.com
Do you want to burn fat and tone up?
Muscle and Fitness Magazine rates Fitness Kickboxing as the number one fat burner, with up to 1200 calories burned during a one hour class! 1200 calories -- nothing comes close!
At CKO, you will be burning fat and toning up by punching and kicking a real hanging heavy bag. The resistance from hitting a hanging heavy bag burns more calories and tones your muscles up faster than if you were just punching and kicking the air. We keep the punches and kicks basic to focus on the fitness aspect of the workout rather than the martial art itself.
Since the class is for beginners and advanced members, it is geared for each member to go at your own pace and build up your pace each class.
Signup for a Trial Class Today & Feel the Results Tomorrow! Signup Below.
Labor Day Weekend Schedule
Friday September 3rd Regular Schedule
Saturday September 4th Regular Schedule
Sunday September 5th CLOSED
Monday September 6th CLOSED
