Class Schedule
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| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
| 615am Amanda | 615am James | 615am Susan | ||||
| 9am Heidi | 9am Heidi | 930am Susan | 930am James | |||
| **1030 Susan | ||||||
| 5pm Pedro | 5pm Jose | *5pm Larisa | 5pm Susan | 5pm Pedro | 1115am Susan | 1115am Amanda |
| 6pm Irena | 6pm Jose | 6pm Larisa | 6pm Larisa | 6pm Pedro | ||
| 715pm Irena | 715pm Susan | 715pm Olilicec 715pm Oilicec | 715pm Larisa | |||
| 830pm Jose 830pm Jose | 830pm Amanda | 830pm Chris |
TBA = To Be Announced.
This schedule represents the regularly scheduled instructor for the listed class time. On occasion instructors substitute for one another.
Please Note: Instructor assignments may change but class times are permanent.
"Get Diesel" This class will features low weights and hi reps with cardio intervals! * Indicates a "Get Diesel" Class **Butts & Gutts Email susan@clubkogyms.com if you want more information
